Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups wild rice
- 8 cups water
- 1 1/4 tsp. salt (divided)
- 1 1/2 butternut squash (peeled, about 1 pound, cut into 3/4-inch cubes)
- 3 Tbsp. extra virgin olive oil (Filippo Berio Delicato, divided)
- 1/8 tsp. ground black pepper
- 1/3 cup blanched slivered almonds
- 1/3 cup shelled pistachios
- 1/2 red onion (finely chopped)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground coriander seed
- 1/2 tsp. ground turmeric
- 1/8 tsp. ground cloves
- 1/3 cup dried cranberries
- 1/3 cup golden raisins
- 1/3 cup apricots (finely diced)
- 1 Orange (finely grated zest)
- 1/2 cup pomegranate seeds (from about 1/2 pomegranate)
- 1 handful mint leaves (torn)
- 1/3 cup orange juice (freshly squeezed)
- 2 Tbsp. white wine vinegar
- 1 tsp. honey
- 1/4 tsp. salt
- 1/8 tsp. ground black pepper
- 1/3 cup extra virgin olive oil (Filippo Berio Delicato)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium790mg23% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A210% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes