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Ingredients
US|METRIC
4 SERVINGS
- 400 grams jerusalem artichokes (scrubbed)
- 1 onion (peeled and thinly sliced)
- 2 cloves garlic (peeled and crushed)
- 1 handful fresh thyme leaves (picked and finely chopped)
- 1 bay leaf
- 1 tsp. ground coriander
- 250 mL oat milk (or other dairy free milk)
- 200 mL cream (or soya cream)
- 2 Tbsp. nutritional yeast
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium330mg14% |
| Potassium780mg22% |
| Protein9g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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