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Jerusalem Artichokes With Mint And Lemon
SARELLE PLAYS9Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. jerusalem artichokes (peeled and chopped into large chunks)
- 1/4 cup olive oil
- 1/2 yellow onion (medium, diced)
- 2 cups water
- 1 tsp. sugar
- 1/2 tsp. salt
- 1 Tbsp. rice
- 1 Tbsp. lemon juice
- 1 Tbsp. dried mint
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium870mg25% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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