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Jerusalem Artichoke, Pear, Brazil Nut & Goat’s Cheese Salad
DELICIOUS MAGAZINE9Ingredients
60Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil (plus extra for toasting)
- 100 grams brazil nuts (shelled, roughly chopped)
- 600 grams jerusalem artichokes (scrubbed clean, see tip and chopped into 2cm chunks, or small ones left whole)
- 4 pears (conference, cored and quartered)
- 8 sage leaves (fresh)
- white balsamic vinegar (Splash)
- 1 pinch sea salt flakes
- 1 lemon
- 100 grams goat's cheese (soft rindless)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium310mg13% |
| Potassium1100mg31% |
| Protein17g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber20g80% |
| Sugars22g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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