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Jersey Royal Potato Salad with Rocket
THE LAST FOOD BLOG14Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams Jersey royals (or any salad potato)
- 1/2 fennel (a bulb of, 100g, topped, tailed and thinly sliced)
- 1/2 red onion (50g, thinly sliced)
- 1 Tbsp. capers (rinsed)
- 60 grams rocket
- 1 Tbsp. chopped parsley
- 1 tsp. butter
- lemon juice (A little)
- 1/2 lemon
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. whole grain mustard
- 4 Tbsp. extra-virgin olive oil
- 1 pinch sea salt
- freshly ground black pepper (A little)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol<5mg1% |
Sodium220mg9% |
Potassium750mg21% |
Protein4g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A10% |
Vitamin C80% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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