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Emma Greaves: "It turned out great except with the beans in the…" Read More
6Ingredients
35Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 salmon fillets (large, ‘Skinless’)
- 240 grams brown rice (or whole grain)
- 240 grams black eyed peas
- 1 lime zest (Large, and juice’)
- jerk seasoning
- 1 handful coriander
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium45mg2% |
| Potassium380mg11% |
| Protein30g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Emma Greaves 6 years ago
It turned out great except with the beans in the rice it is a little dry. You need a gravy or sauce to go with it really.