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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. onion powder
- 1 Tbsp. ground allspice
- 1 tsp. ground nutmeg (freshly)
- 1 tsp. powdered ginger (dried)
- 1 tsp. garlic powder
- 1 tsp. crushed red pepper
- 1 1/2 Tbsp. dried thyme
- 1 Tbsp. kosher salt
- 1 Tbsp. freshly ground pepper
- 1 cup virgin olive oil (extra-)
- 1 lb. asparagus (thin, washed and cut in half)
- 8 whole scallions (washed, roots trimmed off, and cut in half)
- 1 lb. cremini mushrooms (washed and cut in halves)
- 1 cup fat free greek yogurt (plain)
- 1/4 cup scallions (minced)
- 2 Tbsp. fresh lime juice
- 2 Tbsp. extra-virgin olive oil
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium1810mg75% |
| Potassium930mg27% |
| Protein7g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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