Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Jerk Style Cornish Hens with Wasabi Sauce
BARBARA COOKS8Ingredients
70Minutes
10Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup fat free greek yogurt
- 1 1/2 tsp. onion (minced dried)
- 1 tsp. garlic powder
- 2 tsp. wasabi paste
- 1/2 tsp. parsley flakes (dried)
- 1/4 tsp. mustard powder
- 2 whole cornish game hens
- 4 Tbsp. jerk seasoning (I like Walkerswood, made in Jamaica)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
10Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories10Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium30mg1% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes