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Ingredients
US|METRIC
1 SERVINGS
- 4 sprigs fresh thyme (minced)
- 4 stalks green onions (green and white parts chopped)
- 1/2 small onion (chopped)
- 8 cloves garlic (roughly chopped)
- 1 Tbsp. fresh ginger (chopped)
- 4 Scotch Bonnet peppers (chopped)
- 2 Tbsp. soy sauce
- 4 Tbsp. brown sugar
- 2 Tbsp. allspice (coarsely ground)
- 1 Tbsp. cinnamon
- 1/2 Tbsp. nutmeg
- 1/2 Tbsp. bouillon powder (optional)
- 3/4 cup pineapple juice (adjust to the desired consistency, or water)
- 2 Tbsp. oil (or more)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1890mg79% |
| Potassium1000mg29% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber12g48% |
| Sugars59g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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