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Ingredients
US|METRIC
4 SERVINGS
- 4 poussins (higher-welfare)
- 1 1/2 sticks canela
- 2 tsp. allspice
- 1 tsp. ground nutmeg
- 1 tsp. cayenne pepper
- 1 handful fresh thyme leaves (picked)
- 4 limes
- olive oil
- 10 Tbsp. yoghurt (fat-free natural)
- 1 handful fresh mint (finely chopped, baby leaves reserved)
- 1 red chilli (deseeded and finely sliced)
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium340mg14% |
| Potassium1120mg32% |
| Protein90g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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