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Jerk Pork Belly and Sweet Potato Hash with Fried Eggs
COOKING CHANNEL26Ingredients
85Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. ground coriander
- 3 Tbsp. ground ginger
- 3 Tbsp. light brown sugar
- 2 Tbsp. garlic powder
- 2 Tbsp. onion powder
- 2 Tbsp. kosher salt
- 1 Tbsp. habanero powder
- 1 Tbsp. dried thyme
- 2 tsp. allspice
- 2 tsp. canela
- 2 tsp. ground cloves
- 2 tsp. black pepper (coarse)
- 1 lb. pork belly (fresh, skin-on)
- kosher salt
- freshly ground black pepper
- 3 cups homemade chicken stock (or low-sodium chicken broth)
- 6 sprigs fresh cilantro (plus 1/4 cup finely chopped fresh cilantro, plus 2 chopped tablespoons for garnish)
- 6 cloves garlic (4 smashed, 2 finely chopped)
- canola oil
- 1 Spanish onion (small, finely diced)
- 1 red pepper (small, finely diced)
- 1/2 poblano chile (finely diced)
- 3 sweet potatoes (large, peeled, cubed and cooked inboiling salted water until just cooked through)
- 2 Tbsp. unsalted butter
- 4 large eggs
- hot sauce (such as Habanero or jalapeno hot sauce)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium4290mg179% |
| Potassium1190mg34% |
| Protein27g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars21g |
| Vitamin A310% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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