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Ingredients
US|METRIC
4 SERVINGS
- 545 grams ground lamb
- 350 grams ground beef
- 1/2 cup Italian parsley (finely chopped)
- 1/2 cup chopped cilantro (finely)
- 1/4 cup mint (finely chopped)
- 1 onion (small, grated, about 1/4 cup)
- 4 cloves garlic (minced or grated on a microplane)
- 3 Tbsp. sweet paprika
- 1 Tbsp. cumin
- 1 tsp. canela
- 3 black pepper (grinds)
- 4 Tbsp. jerk seasoning (Grace's Mild, use the hot if you want extra heat)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat19g95% |
| Trans Fat1g |
| Cholesterol160mg53% |
| Sodium360mg15% |
| Potassium830mg24% |
| Protein42g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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