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Ingredients
US|METRIC
10 SERVINGS
- 1 lamb rib (Frenched, racks with 7 to 8 ribs each, 1 1/4 to 2 pound rack)
- 1/2 cup fresh squeezed orange juice
- 1/2 cup coconut aminos (gluten-free. can sub soy sauce for non-gluten-free option)
- 1/4 cup avocado oil
- 1/4 cup apple cider vinegar
- 1 Tbsp. Worcestershire sauce (ensure gluten-free if necessary)
- 1 Tbsp. fresh ginger (about 2")
- 4 stalks scallions (end trimmed)
- 1 lime (juiced)
- 8 cloves garlic
- 2 Scotch Bonnet peppers (can sub w/ habanero peppers, add more or less as desired)
- 1/2 red onion (roughly chopped)
- 6 sprigs thyme
- 2 Tbsp. jerk seasoning
- 1 Tbsp. brown sugar
- 1 tsp. sea salt (plus more to taste)
- 1 tsp. black pepper (plus more to taste)
- 1/2 tsp. nutmeg
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium80mg2% |
| Protein0g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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