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7Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless chicken thighs (or breasts)
- 2 Tbsp. olive oil
- 3 Tbsp. jerk seasoning
- 1/2 pineapple (medium, cut into triangles)
- 2 Tbsp. coconut rum (or rum, if desired)
- lime wedges
- chopped fresh cilantro
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium250mg10% |
| Potassium370mg11% |
| Protein21g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C110% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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