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Ingredients
US|METRIC
3 SERVINGS
- 3 whole chicken legs (and 3 wings)
- 1 head garlic
- 1 piece ginger (peeled)
- 1 Tbsp. jerk seasoning
- canola oil (for frying)
- 1/2 red bell pepper (sweet, seeded)
- 3 carrots (small)
- 2 green onions
- 3 stalks celery (with leaves)
- 1 bunch cilantro leaves (fresh, chopped)
- 3/4 cup ginger beer (Jamaican)
- 1 dash ground cinnamon
- 3 kaffir lime leaves
- 2 Tbsp. butter (or a nub of)
- 2 limes
- dumplings (Crunch Fried, recipe follows)
- vegetable oil (for frying)
- 1 cup all purpose flour
- 1/2 cup cornmeal
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. salt
- 1 Tbsp. sugar
- 2 Tbsp. cold butter (cubed)
- 1 1/4 cups milk
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat16g80% |
| Trans Fat0g |
| Cholesterol180mg60% |
| Sodium2260mg94% |
| Potassium1010mg29% |
| Protein41g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber10g40% |
| Sugars23g |
| Vitamin A230% |
| Vitamin C90% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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