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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. seasoning (allspice)
- 2 Tbsp. brown sugar
- 1/2 tsp. cumin
- 1/4 tsp. cloves
- 1/4 tsp. garlic
- 1/4 tsp. ground ginger
- 1/4 tsp. canela
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/8 tsp. cayenne pepper
- 1 Tbsp. olive oil
- 4 boneless, skinless chicken breasts
- 2 cups baby spinach leaves
- 1/2 cup mango (chopped)
- 1 Hass avocado (chopped)
- 1 small tomato (chopped)
- sliced cucumber
- sliced almonds
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium730mg30% |
| Potassium850mg24% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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