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10Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. jerk seasoning (we used Bart)
- 1 Tbsp. olive oil
- 1 lime
- 4 skinless chicken breasts (chopped into chunks)
- 1 yellow pepper (large, cut into 2cm cubes)
- 100 grams rocket leaves (to serve)
- 320 grams mango (pack, chunks, diced)
- 1 red pepper (large, deseeded and diced)
- 1 bunch spring onions (finely chopped)
- 1 red chilli (chopped, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium190mg8% |
| Potassium870mg25% |
| Protein28g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A50% |
| Vitamin C220% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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