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Ingredients
US|METRIC
4 SERVINGS
- 1 cup short grain rice (measuring cup not the cup that came with your rice cooker)
- 4 oz. abalone (each, use 3 or 4 if smaller in size)
- 2 Tbsp. sesame oil
- salt (or soup soy sauce to taste)
- 1/2 tsp. sesame seeds (optional garnish)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium280mg12% |
| Potassium110mg3% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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