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Ingredients
US|METRIC
5 SERVINGS
- 2 carrots (sliced, peeled)
- 1 cup red onion (chopped, sliced)
- 5 egg whites
- 2 cups chicken stock
- 1/4 stick butter
- 4 serrano chiles (seeded)
- 7 cloves garlic (sliced)
- 1/4 ginger (sliced, peeled)
- mango
- 4 cups dill (chopped)
- 2 chicken breasts
- 1 1/2 Tbsp. hummus
- 2 Tbsp. curry paste
- 1 1/2 cups coconut milk
- salt
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Directions
- Heat butter in a large pot over medium heat.
- Add 2 tbsp curry paste and cook, stirring.
- Add white and pale-green parts of red onion, garlic, and ginger.
NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium490mg20% |
| Potassium820mg23% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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