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Japchae (Korean Glass Noodles)
OBSESSIVE COOKING DISORDER14Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. noodles (Korean sweet potato, dangmyeon)
- 1 1/2 tsp. sesame oil
- 1 Tbsp. cooking oil
- 1/2 lb. beef (cut into thin strips, marinated in Bulgogi sauce, optional)
- 1/2 small onion (thinly sliced)
- 1/2 cup shiitake mushrooms (thinly sliced, fresh or rehydrated dried is fine)
- 2 cloves garlic (minced)
- 2 carrots (cut into matchsticks)
- 2 Tbsp. soy sauce
- 2 tsp. sugar
- 3/4 cup spinach (washed and drained)
- 2 stalks green onions (diced)
- 1 Tbsp. sesame seeds
- 2 eggs (for egg garnish, jidan, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat5g25% |
Trans Fat0.5g |
Cholesterol190mg63% |
Sodium560mg23% |
Potassium570mg16% |
Protein24g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A120% |
Vitamin C10% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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