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Japanese Tofu Salad With Bonito Flakes and Miso Dressing
LOS ANGELES TIMES13Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. light soy sauce
- 1 Tbsp. rice vinegar
- 2 tsp. sesame oil
- 1 tsp. toasted sesame seeds
- 1 1/2 tsp. sugar
- 1/4 tsp. ginger root (grated)
- 1 Tbsp. white miso
- 2 cups shredded iceberg lettuce
- 1/4 cup radish sprouts
- 1/4 cup cucumber (shredded)
- 1 slice low-fat tofu (about 2x3 inches)
- 2 tomato slices
- 1/2 cup bonito flakes (shaved)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1610mg67% |
| Potassium440mg13% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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