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Japanese Style Rice & Chicken Stuffed Bell Peppers
UNCLE JERRY'S KITCHEN16Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup water
- 1/8 cup mirin (or sherry)
- 1 tsp. granulated sugar
- 2 Tbsp. dark soy sauce
- 2 cups cooked white rice (cooled)
- 1 large egg
- 2 Tbsp. water
- 1/2 tsp. mirin (or sherry)
- 1/2 tsp. soy sauce
- salt
- pepper
- 2 bell peppers (large, any color)
- 2 boneless chicken thighs (cooked, or 1 large chicken breast, cut in strips)
- stuffing
- sauce
- 1/4 cup water (for cooking.)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1560mg65% |
| Potassium500mg14% |
| Protein19g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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