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Japanese Style Protein Pancakes
LIVING THE GOURMET13Ingredients
20Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups AP flour
- 2 tsp. baking powder
- 1 scoop vanilla (Organic, Collagen)
- 1/2 tsp. salt
- 1 1/4 cups whole milk
- 4 Tbsp. butter (melted and cooled)
- 2 eggs (separated)
- 1/4 tsp. cream of tartar
- 1 cup fresh blueberries
- 2 tsp. cornstarch
- 2 Tbsp. brown sugar
- 1 tsp. vanilla extract
- 1 tsp. lemon juice
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium720mg30% |
| Potassium300mg9% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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