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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup soy sauce
- 1/4 cup sake (or dry white wine)
- 1/4 cup mirin (or sweet sherry)
- 2 Tbsp. sugar
- 2 Tbsp. fresh ginger (grated)
- 4 fish fillets (bluefish, mackerel, or other oily fish, about 6 ounces each)
- olive oil
- sea salt
- freshly ground black pepper
- lemon slices (for serving)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol80mg27% |
Sodium1230mg51% |
Potassium680mg19% |
Protein32g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber1g4% |
Sugars7g |
Vitamin A2% |
Vitamin C40% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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