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Japanese Soba Noodles with Rolled Omelette
HTTP://WWW.RICARDOCUISINE.COM/18Ingredients
50Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 garlic cloves (chopped)
- 1/4 cup low sodium soy sauce
- 2 Tbsp. brown sugar
- 2 Tbsp. fresh ginger (chopped)
- 2 Tbsp. miso
- 2 Tbsp. rice vinegar
- 2 Tbsp. toasted sesame oil
- 1/2 lb. soba noodles
- 4 cups napa cabbage (cubed)
- 3 Tbsp. vegetable oil
- 6 oz. shiitake mushrooms (stems removed, thinly sliced)
- 1/4 lb. baby broccoli (cut into 1-inch, 2.5 cm pieces)
- 1 large carrot (julienned)
- 4 eggs
- 2 tsp. low sodium soy sauce
- 1 tsp. brown sugar
- 1 Tbsp. toasted sesame oil
- 1 Tbsp. chives (finely chopped)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol210mg70% |
| Sodium1500mg63% |
| Potassium830mg24% |
| Protein20g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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