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Japanese Roasted Lemon Chicken Legs
I HEART UMAMI12Ingredients
75Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 whole chicken legs
- 1 1/4 lb. bone
- 1/2 tsp. ground black pepper
- 1 tsp. coarse salt
- 1/4 tsp. ginger powder
- 1/2 tsp. garlic powder
- 3 Tbsp. coconut aminos
- 1 whole lemon juice (for marinade plus more before serving)
- cooking fat
- avocado
- avocado
- coconut oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium640mg27% |
| Potassium280mg8% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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