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16Ingredients
70Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. peanut oil
- 1 lb. stewing beef
- 1 onion (large, peeled and finely chopped)
- 2 cloves garlic (finely chopped)
- 1 Tbsp. ginger (peeled and minced)
- 1 apple (peeled, cored and minced)
- 3 Tbsp. all purpose flour
- 2 large carrots (peeled and roughly chopped on the bias)
- 1 large potato (peeled and roughly chopped)
- 1 tsp. Garam Masala
- 4 Tbsp. curry powder
- 2 Tbsp. tomato paste
- 2 cups red wine
- 2 Tbsp. granulated sugar
- 2 Tbsp. soy sauce
- 4 cups water
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium570mg24% |
Potassium970mg28% |
Protein5g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber7g28% |
Sugars17g |
Vitamin A130% |
Vitamin C45% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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