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Japanese Chicken & Mushroom Stir-Fry
EVERYDAY GOURMET WITH JUSTINE SCHOFIELD12Ingredients
30Minutes
780Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 piece ginger (finely sliced)
- 1 clove garlic (finely sliced)
- 2 Tbsp. vegetable oil
- 2 chicken thighs (sliced)
- 10 shiitake mushrooms (thickly sliced)
- 1 Japanese eggplant (cut into chunks)
- 2 Tbsp. soy beans (fermented, available from Asian grocers)
- 1 tsp. sugar
- 2 Tbsp. soy sauce
- 1/2 tsp. sesame oil
- 1 Tbsp. mirin
- 1 Tbsp. miso paste (light)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol195mg65% |
| Sodium1410mg59% |
| Potassium1440mg41% |
| Protein48g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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