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Ingredients
US|METRIC
6 SERVINGS
- 350 grams beef (cubed)
- 200 grams potato (cubed)
- 150 grams carrot (cubed)
- 75 grams butter (unsalted)
- 4 Tbsp. flour
- 1 Tbsp. fenugreek seed (powder)
- 1 Tbsp. cumin seed (powder)
- 1 Tbsp. paprika powder
- 1/4 Tbsp. coriander seed (powder)
- 1/4 Tbsp. turmeric powder
- 2 star anise
- 1/4 Tbsp. nutmeg (powder)
- 3 Tbsp. cooking oil
- 1/2 onion (chopped)
- 2 garlic (large, finely chopped)
- 1 Tbsp. tomato paste
- 1 1/2 Tbsp. granulated sugar
- 1 tsp. pepper
- 2 tsp. seasoning (chicken)
- 5 cups water
- 2 bay leaves
- green onion (for garnish, optional)
- salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat0.5g |
| Cholesterol65mg22% |
| Sodium300mg13% |
| Potassium540mg15% |
| Protein14g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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