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Janice Amee's Gluten-Free Buttermilk Blueberry Muffins
PETENLEEPETENLEE12Ingredients
15Minutes
120Calories
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Description
I had soured milk (aka buttermilk) and some frozen blueberries on hand. Foggy, misty Sunday morning, ancient music, pot of tea, I really needed this recipe and it delivered! Here is her website with the recipe: http://janiceameesglutenfree.com/gluten-free-buttermilk-blueberry-muffins/
Ingredients
US|METRIC
12 SERVINGS
- flour (mix - 2 cups)
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. sea salt
- 1/2 tsp. xanthan gum
- 1 1/2 cups blueberries
- 2 eggs
- 1/2 cup buttermilk
- 1/2 cup butter
- 2 tsp. pure vanilla extract
- coconut sugar (Sucanat, organic cane sugar or honey - 3/4 cup)
- 1/2 tsp. lemon zest (optional)
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Directions
- Preheat oven to 350 degrees Fahrenheit. Spray or grease a muffin tin.
- Measure and whisk together the following dry ingredients in a large bowl: GF flour mix, baking powder, baking soda, xanthan gum, sea salt, and blueberries.
- Coat and separate the blueberries. If using frozen berries - defrost first and don't over mix or you'll wind up with purple muffins. :)
NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium320mg13% |
| Potassium55mg2% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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