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Jammy Eggs and Yogurt Breakfast Bowl
I AM A FOOD BLOG9Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 large egg
- 2 Tbsp. yogurt
- 4 cherry tomatoes (quartered)
- 1/4 cup cucumbers (diced)
- 1/4 avocado (diced)
- 1 Tbsp. red onion (diced)
- herbs (choice)
- salt
- freshly ground pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium870mg36% |
| Potassium690mg20% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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