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Jamie Oliver’s Favourite Chicken Curry
SEARCHING FOR SPICE15Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 knob fresh ginger (diced and crushed or 2 tsp lazy ginger)
- 3 onions (peeled and chopped into large chunks)
- 2 Tbsp. vegetables oil
- 2 tsp. mustard seeds
- 1 tsp. fenugreek
- 3 chillies (sliced, optional - I left these out for the children)
- 1 handful curry leaves
- 1 tsp. chilli powder
- 1 tsp. turmeric
- 2 tsp. ground coriander
- 6 tomatoes (or a 400g tin of tomatoes)
- 400 mL coconut milk
- 4 chicken breasts (sliced into strips)
- 1 pinch salt (optional)
- 100 grams spinach
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat24g120% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium390mg16% |
| Potassium1860mg53% |
| Protein54g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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