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Description
Roast chicken with lemon, garlic, and crispy potatoes.
Ingredients
US|METRIC
4 SERVINGS
- 1 chicken
- sea salt
- potatoes (Peeled)
- 1 lemon (large)
- 1 bulb garlic (broken into cloves)
- thyme
- olive oil
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Directions
- Rub chicken with salt and pepper, cover, pop in fridge for few hours.
- Preheat oven to 190, bring large pot of salted water to boil.
- Cut potatoes into chunks, chuck in with lemon and garlic, cook for 12mins (less if less than 2kg taters).
NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium480mg20% |
| Potassium1120mg32% |
| Protein77g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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