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Jamie Oliver's Baked Eggs in Popped Beans and Cherry Tomatoes with Ricotta on Toast
VEGGIE DESSERTS11Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 250 grams cherry tomatoes (mixed-colour ripe)
- 1/2 lemon
- extra-virgin olive oil
- 4 sprigs fresh basil
- 400 grams cannellini beans (tin of)
- 1 fennel seeds (good pinch of)
- 2 large free range eggs
- 2 slices wholemeal bread (seeded)
- 2 tsp. ricotta cheese
- balsamic vinegar (optional: thick)
- hot chilli sauce (optional:)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium270mg11% |
| Potassium1210mg35% |
| Protein28g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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