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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. lean ground turkey (90/10)
- 2 tsp. olive oil
- 1 Tbsp. Herbs de Provence (dried)
- 2 cups large yellow onion (or 1, diced into ¼ inch cubes)
- 1 1/2 cups celery stalks (or 4, diced into ¼ inch pieces, halve the wider portion of the stalks)
- 2 cups large carrots (or 4, peeled and diced into ¼ inch cubes)
- 2 1/2 Tbsp. low sodium tomato paste
- 1/4 cup Worcestershire sauce
- 1/3 cup whiskey
- sea salt
- pepper
- mashed potatoes
- 2 lb. potatoes (with or without peel as preferred, cut into four inch chunks)
- 1/2 lb. cauliflower (fresh, cut into three or four large pieces)
- 2 Tbsp. unsalted butter
- 1/2 cup half & half (fat free)
- salt (to taste)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium460mg19% |
| Potassium1080mg31% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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