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Ingredients
US|METRIC
8 SERVINGS
- 4 Tbsp. butter
- 2 Tbsp. all-purpose flour
- 3 onions (chopped)
- 1 clove garlic (minced)
- 1/4 cup cooked ham (cut into strips)
- 2 cups diced tomatoes (peeled and)
- 1 tsp. dried oregano
- 2 cups white rice (uncooked)
- 3 cups chicken broth
- 2 lb. shrimp (peeled and deveined)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium300mg13% |
| Potassium560mg16% |
| Protein30g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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