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Ingredients
US|METRIC
16 SERVINGS
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Directions
- Combine all ingredients except celery, beans, okra and shimp in large pot and bring to a boil
- reduce heat and simmer for 45 minutes until rice is tender
- add celery and beans and simmer for 10 minutes
- add okra and shrimp and simmer for 10 minutes
NutritionView More
120Calories
Sodium15% DV370mg
Fat3% DV2g
Protein16% DV8g
Carbs6% DV19g
Fiber12% DV3g
Calories120Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol35mg12% |
Sodium370mg15% |
Potassium400mg11% |
Protein8g16% |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber3g12% |
Sugars4g8% |
Vitamin A15% |
Vitamin C45% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.