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Jambalaya Cakes with Honey ‘Slapped’ Roasted Turkey Breast
SLAP YA MAMA19Ingredients
85Minutes
20Calories
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Ingredients
US|METRIC
144 SERVINGS
- 1 cup jambalaya (Slap Ya Mama Cajun, Dinner Mix, about 1/3 box)
- 1 cup garnet yam (finely chopped)
- canola oil
- 2 Tbsp. brown sugar
- 1 Tbsp. Cajun seasoning (Slap Ya Mama Original Blend)
- 1 cup unbleached flour
- 1 Tbsp. sugar
- 3 tsp. baking powder
- 1/4 tsp. kosher salt
- 1 large egg
- 3 Tbsp. unsalted butter (melted and cooled)
- 3/4 cup whole milk
- 8 oz. black beans (rinsed)
- 1 bone-in turkey breast (medium)
- 3 Tbsp. extra virgin olive oil
- 2 Tbsp. Cajun seasoning (Slap Ya Mama Original Blend)
- 2 Tbsp. honey
- 1 cup sour cream
- 2 Tbsp. pepper sauce (Slap Ya Mama Cajun)
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories20Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg2% |
Sodium30mg1% |
Potassium20mg1% |
Protein<1g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A0% |
Vitamin C0% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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