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Elizabeth M: "Easy! I added shrimp and more of most of the ingr…" Read More
21Ingredients
55Minutes
790Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 chicken breast (large, cubed)
- 1 cup garlic sausage (sliced thinly)
- 1 cup jumbo shrimp (deveined/tails removed)
- 1 cup yellow bell pepper (cubed)
- 1 cup red bell pepper (cubed)
- 1 cup orange bell pepper (cubed)
- 1 cup red onion (cubed)
- 1 cup celery (sliced)
- 1 jalapeño (small, deveined/deseeded and diced)
- 2 garlic cloves (minced)
- 1 1/2 cups long-grain white rice
- 1/4 cup wild rice
- 1 can tomato paste
- 28 oz. diced tomatoes
- 3 cups chicken broth
- 1/4 cup fresh parsley (chopped)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. cayenne pepper
- 1 Tbsp. cooking oil
- 1 green onion (thinly sliced for garnish, optional)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat13g65% |
Trans Fat1.5g |
Cholesterol165mg55% |
Sodium2030mg85% |
Potassium1410mg40% |
Protein44g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A70% |
Vitamin C230% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Elizabeth M 6 years ago
Easy! I added shrimp and more of most of the ingredients. Turned out really well! It did want for Old Bay seasoning though.