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Jamaican Stewed Oxtails (So Good!)
BUTTER BE READY22Ingredients
90Minutes
1240Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. oxtails (cleaned and cut into pieces)
- 2 tsp. Grace Browning
- 3 tsp. worcestershire
- 1 Tbsp. ketchup
- 1 Tbsp. brown sugar
- 3 tsp. kosher salt (plus more to taste)
- 2 tsp. freshly ground black pepper (plus more to taste)
- 1 tsp. jamaican curry powder
- 1/2 tsp. smoked paprika
- 1 white onion (small, chopped)
- 6 garlic cloves (chopped)
- 2 tsp. freshly grated ginger (or ginger paste)
- 4 scallions (chopped)
- 4 bay leaves
- 4 sprigs fresh thyme
- 1 tsp. Jamaican allspice
- 2 Tbsp. vegetable oil
- 2 cups chicken stock
- 2 cups water
- 1 Scotch Bonnet pepper (small, left whole- optional)
- 3 large carrots (chopped)
- 14 oz. butter beans
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NutritionView More
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1240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1240Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat33g165% |
| Trans Fat0g |
| Cholesterol195mg65% |
| Sodium1880mg78% |
| Potassium2380mg68% |
| Protein67g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber18g72% |
| Sugars15g |
| Vitamin A150% |
| Vitamin C15% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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