Jamaican Steamed Cabbage

RECIPE BLOG
20Ingredients
30Minutes
160Calories

Ingredients

US|METRIC
  • 2 1/2 cups shredded cabbage
  • 1 cup shredded carrots
  • 2 coconut oil
  • 1/2 cup spring onions (sliced)
  • 1/2 cup red bell pepper (Chopped)
  • 2 black pepper (powder)
  • 1/2 dried thyme
  • 1/4 cup vegetable stock
  • salt (To taste)
  • 1 minced garlic
  • 2 1/2 cups shredded cabbage
  • 1 cup shredded carrots
  • 2 coconut oil
  • 1/2 cup spring onions (sliced)
  • 1/2 cup red bell pepper (Chopped)
  • 2 black pepper (powder)
  • 1/2 dried thyme
  • 1/4 cup vegetable stock
  • salt (To taste)
  • 1 minced garlic
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    NutritionView More

    160Calories
    Sodium19% DV460mg
    Fat17% DV11g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium440mg13%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A190%
    Vitamin C140%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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