Jamaican Steamed Cabbage Recipe | Yummly

Jamaican Steamed Cabbage

RECIPE BLOG
10Ingredients
30Minutes
45Calories
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Ingredients

US|METRIC
  • 2 1/2 cups shredded cabbage
  • 1 cup shredded carrots
  • 2 teaspoons coconut oil
  • 1/2 cup spring onions (sliced)
  • 1/2 cup red bell pepper (Chopped)
  • 2 teaspoons black pepper (powder)
  • 1/2 teaspoon dried thyme
  • 1/4 cup vegetable stock
  • salt (To taste)
  • 1 teaspoon minced garlic
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    NutritionView More

    45Calories
    Sodium10% DV230mg
    Fat3% DV2g
    Protein2% DV<1g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories45Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium220mg6%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A90%
    Vitamin C70%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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