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15Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cabbage (savoy, white or red cabbage)
- 1 cup pineapple (diced or finely chopped)
- 1/2 cup raisins (; use more if you prefer your salad sweeter)
- 1 1/2 cups shredded carrots
- 3 Tbsp. yellow mustard
- 1/3 cup apple cider vinegar
- 1/3 cup extra-virgin olive oil (or any cold-pressed oil suitable for salads)
- 1 jalapeno pepper (deseeded and silvered)
- 2 stems spring onion
- 1/3 tsp. salt (or more to taste)
- 1/3 tsp. black pepper
- 4 cups cabbage (savoy, white or red cabbage)
- 1 cup pineapple (diced or finely chopped)
- 1/2 cup raisins (use more if you prefer your salad sweeter)
- 1 1/2 cups shredded carrots
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium970mg28% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars29g |
| Vitamin A280% |
| Vitamin C200% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carla 10 months ago
Delicious mix of crunchy, sweet, and spicy. I used savoy cabbage, and only 1/2 a jalapeño pepper, which gave just a tiny bit of kick.