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Osaze Williams: "My go to for Rice and Peas" Read More
9Ingredients
75Minutes
350Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup red kidney beans (dried, or pigeon peas, soaked overnight and drained)
- 2 cloves garlic (crushed)
- 3 green onions (or Scallions, crushed)
- 1 can coconut milk
- 1 whole pepper (Scotch Bonnet)
- 3 sprigs fresh thyme
- 1 tsp. salt
- 1 tsp. black pepper
- 3 cups rice
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium770mg22% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kahry W. 7 years ago
First time making it. Delicious!!!!!!! Easy to make and the family loved it. Will definitely make it often.