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Jamaican Plantain Fritter
JAMAICAN FOODS AND RECIPES7Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 plantain (Very ripe)
- 1/2 cup plain flour
- 1/2 tsp. salt
- 1 1/2 Tbsp. sugar
- 1/2 tsp. vanilla extract
- 1/4 tsp. nutmeg
- 1/4 cup cooking oil
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium0% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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