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21Ingredients
65Minutes
1410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. oxtails
- 1/4 cup brown sugar
- 1 Tbsp. soy sauce
- 1 Tbsp. worchestire sauce
- 1 Tbsp. salt
- 2 tsp. garlic powder
- 1 tsp. black pepper
- 1 tsp. all spice
- 1 tsp. browning
- 2 Tbsp. vegetable oil
- 1 yellow onion (chopped)
- 4 green onions (chopped)
- 1 Tbsp. garlic (chopped)
- 2 whole carrots (chopped)
- 1 scotch bonnet (or habanero pepper seeds and membrane removed and chopped)
- 1 cup beef broth
- 1 Tbsp. ketchup
- 1 tsp. dried thyme
- 2 Tbsp. water
- 1 Tbsp. cornstarch
- 16 oz. butter beans (drained)
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Directions
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NutritionView More
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1410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1410Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat35g175% |
| Trans Fat0g |
| Cholesterol200mg67% |
| Sodium2520mg105% |
| Potassium2930mg84% |
| Protein74g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber24g96% |
| Sugars23g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium20% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Liz Kulla 4 years ago
This was by far the best oxtail recipe I have ever followed in my life!!! My kids and boyfriend LOVED it!!
Kylie D. 4 years ago
Awesome recipe. I doubled the recipe since I had more oxtails. I used my instant pot and they turned out delightful. My family loved it!!! I'll definitely make this again. Took a pic before my review so I wasn't able to upload.
Nay Nay 4 years ago
Delicious! I made oxtails for the first time following step by step! My children loved this meal!
Ll 4 years ago
Delish - definitely a keeper. Adding to my favorites folder right now! I substituted the ketchup with a can of diced tomatoes and it worked out great.
Charee 4 years ago
Excellent! Tastes very authentic, like what they serve in the Jamaican restaurants
Milda Balciute 4 years ago
Made it last night, so so good! Served over white rice. I made my own browning as well, that took some extra time though. On the stovetop it cooks for 3 hours so give it time, it’s worth it. Maybe double it for a family because left overs will be scarce! ♥️
Kevin Nance 4 years ago
My family loves this recipe. It was very easy to make but it took at least 4 hours to tenderize.