Jamaican Jerk Turkey Burgers with Papaya-Mango Salsa Recipe | Yummly

Jamaican Jerk Turkey Burgers with Papaya-Mango Salsa

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18Ingredients
55Minutes
480Calories
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Ingredients

US|METRIC
  • salsa
  • 2/3 cup papaya (diced peeled)
  • 2/3 cup mango (diced peeled)
  • 1/4 cup red bell pepper (finely chopped)
  • 1/4 cup red onion (finely chopped)
  • 2 tablespoons chopped fresh cilantro
  • 1/2 teaspoon lime rind (grated)
  • 2 tablespoons fresh lime juice
  • burgers
  • 1 cup red onion (finely chopped)
  • 1/2 cup dry breadcrumbs
  • 1/3 cup sweet and sour sauce (bottled)
  • 1/4 cup red bell pepper (finely chopped)
  • 1 tablespoon jamaican jerk seasoning (such as Spice Islands)
  • 1 large egg white
  • 1 pound ground turkey
  • cooking spray
  • 8 ounces kaiser rolls (or hamburger buns)
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    NutritionView More

    480Calories
    Sodium38% DV920mg
    Fat18% DV12g
    Protein57% DV29g
    Carbs20% DV61g
    Fiber20% DV5g
    Calories480Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol90mg30%
    Sodium920mg38%
    Potassium640mg18%
    Protein29g57%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber5g20%
    Sugars16g32%
    Vitamin A25%
    Vitamin C90%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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