Jamaican Jerk Meatballs Recipe | Yummly

Jamaican Jerk Meatballs

MELISSA'S SOUTHERN STYLE KITCHEN
18Ingredients
80Minutes
50Calories
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Ingredients

US|METRIC
  • 1 onion (small, finely diced)
  • 1/2 red pepper (medium, finely diced)
  • olive oil
  • 3 cloves garlic (minced)
  • 1 pound pork (ground fresh)
  • 1 pound ground beef ([85/15])
  • 1/2 cup panko breadcrumbs
  • 2 large eggs (beaten)
  • 1/4 cup milk
  • 1/4 cup pineapple juice
  • 1/4 cup chopped cilantro
  • 1 tablespoon lime juice
  • 1 tablespoon worcestershire sauce
  • 3 teaspoons jamaican jerk seasoning ([i.e.McCormick's])
  • 1 teaspoon salt
  • black pepper (to taste)
  • dipping sauce
  • 1 cup marinade sauce (spicy Caribbean Jerk, [i.e. KC Masterpiece])
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    NutritionView More

    50Calories
    Sodium3% DV75mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories50Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol25mg8%
    Sodium75mg3%
    Potassium95mg3%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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