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Jamaican Jerk Chicken (print recipe)
FOODIE FOR TWO18Ingredients
60Minutes
710Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 lb. chicken ((bone-in, skin on), about 1 breast, 2 thighs, 1 drumstick)
- 2 tsp. allspice (whole)
- 1 Tbsp. whole coriander seeds
- 2 tsp. whole peppercorns
- 2 habanero chiles (cut into thirds, stems & seeds removed, discard)
- 6 scallions (cut into large dice, remove & discard ends)
- 2 cloves garlic (peeled and roughly chopped)
- 2 Tbsp. vegetable oil
- 1 Tbsp. soy sauce
- 1 Tbsp. lime zest (about 2 limes)
- 1 Tbsp. yellow mustard (dried)
- 2 tsp. dried thyme
- 2 tsp. ground ginger
- 2 tsp. brown sugar (packed)
- 1 1/2 tsp. salt
- 1 1/2 tsp. dried basil
- 1/4 tsp. dried rosemary
- 1/4 tsp. ground nutmeg
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol295mg98% |
| Sodium2590mg108% |
| Potassium1540mg44% |
| Protein94g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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