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Jamaican Jerk Chicken (Grilling and Oven Methods)
BURRATA AND BUBBLES18Ingredients
70Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 habanero peppers (sliced, leave in seeds and membrane but remove stems)
- 1 yellow onion (roughly chopped)
- 6 green onions (sliced)
- 1 inch ginger (knob of, peeled and sliced)
- 3 garlic cloves (sliced)
- 2 Tbsp. dark brown sugar (packed)
- 1 Tbsp. ground allspice
- 1 Tbsp. Chinese five spice powder
- unchecked▢ 1 tablespoon ground pepper
- 1 tsp. ground nutmeg (preferably freshly grated)
- 1 tsp. ground cinnamon
- 1 tsp. salt
- 1/4 tsp. ground cloves
- 1/2 cup soy sauce
- 1/4 cup spiced rum
- 3 limes
- 1 Tbsp. olive oil
- 1 bone-in chicken (cut-up, with skin, about 4 pounds, see note)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium2680mg112% |
| Potassium1300mg37% |
| Protein80g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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