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Ingredients
US|METRIC
4 SERVINGS
- 12 whole boneless, skinless chicken thighs
- 1 Tbsp. ground allspice
- 2 whole Scotch Bonnet peppers
- 4 whole garlic cloves (chopped)
- 2 inches fresh ginger (grated)
- 1/2 whole lime (squeezed)
- 1/2 whole Orange (squeezed)
- 3 sprigs thyme
- 1/4 cup gluten free soy sauce
- 1 Tbsp. black peppercorns
- 1/2 tsp. ground nutmeg
- 1/2 tsp. canela
- 2 tsp. salt
- 2 Tbsp. molasses
- 3 whole carrots (peeled and diced)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium2530mg105% |
| Potassium1590mg45% |
| Protein71g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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